哈囉大家好，今日 Money EE 想同大家分享一道喺我屋企點菜率極高嘅家常菜。
呢道菜唔單止做法簡單，而且個汁真係超級『餸飯』！加上洋蔥營養價值高，仲有抗癌功效，健康又好味，大人細路都會鍾意食。快啲跟住我一齊煮啦！
Hi everyone, Today, I’m sharing a family favorite that is constantly requested at my dinner table. Not only is it incredibly easy to whip up, but the savory sauce is also a total 'rice-thief'! Plus, with the high nutritional value and health benefits of onions, it’s a wholesome dish that both kids and adults will love. Let’s get cooking!
材料:
肥牛肉 (約 300 g)
洋蔥 (1 個 - 切條)
蒜頭 (5 粒 - 切碎)
調味料:
日式醬油 (1 湯匙)
日式味醂 (1 湯匙)
日式清酒 (1 湯匙)
黃糖 (1 茶匙)
鰹魚粉 (1 包 - 4g）
熱水 (約 300 g)
做法:
1) 肥牛解凍，備用.
2) 洋蔥去皮及切條，備用
3) 開中火下油，加入洋蔥炒至軟身，下蒜蓉炒勻.
4) 熱水加入鰹魚粉後拌勻，注入鍋內，加蓋細火煮約 3 分鐘.
5) 加入肥牛拌勻後，加蓋細火煮至肥牛熟透，然後試味，就可盛起食用.
Ingredients:
Beef slices (approx. 300g)
Onion (1 large, sliced)
Garlic (5 cloves, minced)
Seasoning:
Japanese soy sauce (1 tbsp)
Mirin (1 tbsp)
Japanese cooking sake (1 tbsp)
Brown sugar (1 tsp)
Dashi powder (1 sachet - 4g)
Hot water (approx. 300ml)
Instructions:
1) Thaw the beef slices and set aside.
2) Peel and slice the onion into strips.
3) Heat oil in a pan over medium heat. Add the onions and sauté until softened, then add the minced garlic and stir-fry until fragrant.
4) Mix the dashi powder with hot water, then pour the mixture into the pan. Cover and simmer on low heat for about 3 minutes.
5) Add the beef slices and stir well. Cover and simmer on low heat until the beef is fully cooked. Taste and adjust seasoning if needed, then serve hot.
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